Amount of Tocopherol, beta in Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies

Sweets

In 100 g (Grams) of Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies there is 0 mg of Tocopherol, beta. Change amount

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Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies.

Snacks, potato chips, lightly salted 10.46 mg 0.01%
Spices, poppy seed 8.3 mg 0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 6.49 mg 0.01%
Fast foods, cheeseburger; single, large patty; with condiments 2.76 mg
Egg rolls, pork, refrigerated, heated 2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain 2.19 mg
Salami, dry or hard, pork, beef 2.01 mg
BURGER KING, WHOPPER, no cheese 1.95 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated) 1.69 mg
Seeds, sunflower seed kernels, oil roasted, without salt 1.41 mg
Seeds, sunflower seed kernels, oil roasted, with salt added 1.41 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) 1.34 mg
Seeds, sunflower seed butter, without salt 1.34 mg
Snacks, potato chips, barbecue-flavor 1.23 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, without salt 1.19 mg
Seeds, sunflower seed kernels, dried 1.18 mg
Oil, cooking and salad, ENOVA, 80% diglycerides 1.17 mg

Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies

Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies is a type of Sweets. The most significant nutrients in Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies are listed below.

Water 1.7 g 1.7%
Energy (calorie) 492 kcal
Energy (joule) 2057 kJ
Protein 4.33 g 4.33%
Total lipid (fat) 21.13 g 21.13%
Ash 1.63 g 1.63%
Carbohydrate, by difference 71.19 g 71.19%
Fiber, total dietary 2.8 g 2.8%
Sugars, total 63.68 g 63.68%
Calcium, Ca 105 mg 0.10%
Iron, Fe 1.11 mg
Magnesium, Mg 44 mg 0.04%
Phosphorus, P 146 mg 0.15%
Potassium, K 261 mg 0.26%
Sodium, Na 61 mg 0.06%
Zinc, Zn 1.61 mg
Copper, Cu 0.344 mg
Manganese, Mn 0.329 mg
Selenium, Se 3.3 µg
Fluoride, F 17.5 µg

Nutrients in Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies